Having originally planned to race the Ironman in Lake Tahoe on this same weekend, my season plan did not include this race (although I did flirt with the idea of trying to do both – deemed insane by my wife). The year started off well with an early victory in a spring XTERRA and then […]

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3, 2, 1…

On 21 April 2013 By

This has been an interesting and very surprising recent few weeks. I have raced three times over four weeks to kick off my 2013 race season (proudly wearing my Team BSR colors!) and there were many question marks going into this season (primarily around my Achilles).

First up was the XTERRA Camp Eagle where I […]

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XTERRA World Championships 2011

On 30 October 2011 By

A few days after returning from competing in the XTERRA USA Championships, I was working away late one afternoon, when I got an email that said ‘congratulations on your qualification to the 2011 XTERRA World Championships, to be held on 23 October 2011 in Kauplua, Maui.  Holy shit!  I was totally caught off guard as […]

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This is my third race of this crazy hot summer and my first where the outcome made a difference to anything but my ego.  I came into this race with a slight chance of getting enough points to qualify for XTERRA USA Championships in my hometown of Ogden, Utah where I had a miserable race […]

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Colorado Training Camp ’06

On 15 February 2011 By

As planning for the upcoming training camps progresses, I thought I would revisit a great training camp from a few years ago.  The basic idea for the camp was to start and end the camp with a race.  I was coming from SF and meeting my training partners in Boulder, so I planned to stop […]

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Kona Bike

On 13 May 2010 By

This is the Ironman Hawaii bike course. A course known for heat and winds that generally are a crosswind. In just a few months I will be racing on this course and am now doing some planning so that I can comfortably go sub 5 hours on it.

<iframe src=”http://js.mapmyfitness.com/embed/blogview.html?r=fa9d83a3b42badf91613b4a15be57b16&u=e&t=ride” height=”700px” width=”100%” frameborder=”0″><a href=”http://www.mapmyride.com/ride/united-states/hi/pahoa/676864855″>Ironman Hawaii […]

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IRONMAN St. George

On 5 May 2010 By

A long, but fun exploration of what it takes to qualify for the Ironman World Championships

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My Coaching Service

On 19 April 2010 By

I have been working with cyclists and triathletes for several years now and I have usually just focused on developing my service through word of mouth. Over the course of the last couple of years, I have tossed around the idea of getting a web presence, but haven’t gotten much if anything done beyond some […]

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