Colorado Training Camp ’06

On 15 February 2011 By

As planning for the upcoming training camps progresses, I thought I would revisit a great training camp from a few years ago.  The basic idea for the camp was to start and end the camp with a race.  I was coming from SF and meeting my training partners in Boulder, so I planned to stop […]

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As I have now left the urban concrete jungle of London for the mountains of Colorado, it is very appropriate that I turn my attention to mountain biking (especially since I am not able to run for the next several months).  With that in mind, I decided to build up from the frame, a new […]

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Readjusting to injury

On 7 February 2011 By

So, it has been 9 months since I injured my femur and I am still unable to run with no signs of running until this summer.  How did what seemed to be a simple case of ITB syndrome become something that has caused me to redefine my athletic goals in the near and long term? […]

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